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How to Reconnect with Empathy – Strengthen Emotional Awareness

How to Reconnect with Empathy Strengthen — Enhance emotional awareness and build deeper connections with practical exercises

  • Personal Development
  • Communication Skills
  • Emotional Intelligence
Skills you'll gain：
cognitive empathy
affective empathy
emotional intelligence
empathy erosion
active listening
communication
perspective-taking
viewpoint
examining biases
self-awareness
difficult conversations
emotional regulation
self-regulation
emotional resilience
Introduction

This course is designed for beginners who wish to understand and rebuild their capacity for empathy. Over three focused sections, you will explore the types of empathy, learn actionable strategies like active listening and perspective-taking, and discover how to apply these skills in challenging real-world situations. Expect to finish with a practical toolkit for fostering more compassionate and understanding relationships.

Learning Outline

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